Olimp Creatine Monohydrate Powder (Creapure) contains 100% powdered micronized creatine monohydrate. Consumption of creatine contributes to the increase of physical capacity during short, repetitive high-intensity exercises.
In muscle tissue, creatine is converted into creatine phosphate which stores energy-rich phosphate radicals and distributes them for the purposes of protein synthesis and the contractions of muscle fibres.
- Supports the fast resynthesis of ATP (direct energy source)
- Supports increased strength and lean body mass
- Anti-catabolic properties
- Supports increased energy supply to the body
Recommended use: Take 3 g of powder per day during training on competition days or at the same time during non-training days. An increase of weight may happen. Not suitable for children and young persons. Keep out of reach of children. A varied and balanced diet and a healthy lifestyle are recommended.
Ingredients: 100% micronized creatine monohydrate.
1 teaspoon = 3g of creatine monohydrate